20101227

Spicy Chicken With Garbanzo Beans (Indian Style)


Indian food is right up there with Thai on my list of favorites.  This dish is inspired by but not exactly Indian food.
Finished dish served with rice
Ingredients
Collection of ingredients (peppers not shown)
  • 2 chicken breasts, cut in quarters
  • 1/2 onion, chopped
  • 1 1/2 inch piece of ginger, chopped
  • 3 cloves garlic, chopped
  • 2 tbsp butter
  • 1 serrano pepper, chopped
  • 1 can (15 oz) garbanzo beans (chickpeas)
  • 1 can (14 oz) diced tomatoes (I used half of a 28 oz can because it was cheaper)
  • 1 1/2 tsp garam masala
  • 1 tsp curry powder -- make your own if you like.  It was easier for me to transport a single bottle of spice.
  • 1 tsp dried mint (fresh would be nice).  I found some fairly cheap spearmint in the Mexican section of the store (14 grams for $0.61).
  • 3 tbsp chopped cilantro, plus some for garnish
  • salt to taste (I used about 1/4 to 1/3 tsp)
  • 1/2 cup plain yogurt -- try an extra spoonful on top of each serving
  • rice -- see previous entries for cooking instructions

Directions
Onions, ginger, and garlic -- the holy trinity of Eastern cooking
  1. Add ginger, garlic, onion (the holy trinity), and butter to cooking bowl.
  2. Cover, cook about 4 minutes on medium (50%).
  3. Add chicken breasts, stir, cook 10 minutes on medium.
  4. Add everything except the yogurt and cilantro (beans, tomatoes, garam masala, curry powder, peppers, mint).
  5. Cook 8 to 10 minutes on medium.
  6. Add salt to taste.
  7. Add yogurt and cliantro.
  8. Garam Masala.  Good stuff.
  9. Cook 4 to 5 minutes on high. 
  10. Serve on rice, sprinkle with cilantro
How was it?
Today, it was flavorful, but not too spicy.  Another serrano pepper would have been good to add.

How much did it cost?
Today, it ran about $4.75, with the bulk of that being the chicken breast.  If you cook enough rice, it should easily feed four or five people.  I had 4 people from the office sample it, and with my two large servings only about half was used.  It will make some tasty leftovers.

What should be done in a real kitchen?
Lightly brown the meat for the nice Maillard reactions (carmelized sugaring).  This is really hard to do in a microwave.

Cook some naan.  Indian food is always better with naan.

Peppers and Cilantro
What would I do differently next time?
Save the yogurt until after the cooking.  It was tasty as I cooked it, but it would have been smoother (no lumping) if it was added just prior to serving.

Adding some red pepper would have been good for increasing the heat a little more without the slight bitterness of additional serrano peppers.

I probably would add more mint next time (when increasing the amount of spicy heat).  The cool flavor of mint and yogurt really balances out the heat of Indian food.



Cooked food, before adding yogurt and cilantro

Finished curry

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